Living in a fashion obsessed world, girl's are surrounded by images of overly thin models that they aspire to be. Take inspiration for the world of fitness and focus on being healthy, not skinny. Top tip, eat a little and often. . .
Nike pro shorts, fairly obsessed with them, but will never ever wear them in the gym. The day I do I will eat my words, yes I'd wear them to a class full of girls but not a treadmill. Never on a treadmill - I mean it would be serious arse cheek exposure!!
It's a new week and I am inspired by all things beautiful this morning. Not long until deadlines, so I have a ridiculous amount of work to be getting on with, what do you all have planned for this week?
So dolls, we're back to see how Michelle Lewin Trains and supplements her diet. Earlier on in the week we looked into her meal plan, her key to success is a little and often - spreading her calorie intake over 7 meals during the day.
It's the weekend Dolls - wooo!! What do you all have planned then?
Unfortunately, I will be spending my weekend writing an essay and creating spec sheets, so much fun. Next Friday, I want to join in the fun of #featurefriday and believe it or not feature one of my beautiful dolls - whether its fitness inspo, fashion tips, your favourite look, I want to see it!
You know how to get in contact, but here it all is for a reminder:
Instagram: @newyorkdollblog lets get #mydolls, #newyorkdoll and #newyorkdollfit trending!!